Club move
PILATES/AIR YOGA/PANCAFIT
Benefits
LESSON
SEMI-PRIVATE (MAX. PEOPLE)
ACCESS TO THE GYM BEFORE AND AFTER THE COURSE
ACCESS TO THE SAUNA BEFORE AND AFTER THE COURSE
OUR MINI GROUPS
Pilates with Alessandra & Ilaria
Toning muscles, improving posture and eliminating stress
PERSONAL TRAINER:
ALESSANDRA & ILARIA
HOURS:
WEDNESDAY: 9:15 a.m. - 10:15 a.m. (with Alessandra)
FRIDAY: 8:00 a.m. - 9:00 a.m. (with Alessandra)
FRIDAY: 9:15 a.m. - 10:15 a.m. (with Alessandra)
IN-PERSON + ONLINE (WITH SMALL TOOLS)
Aerial Yoga
Defy gravity and regain
well-being and agility
PERSONAL TRAINER:
ALESSANDRA
HOURS:
TUESDAY: 10:30 - 11:30 A.M.
THURSDAY: 10:30 - 11:30 A.M.
ONLY IN THE PRESENCE
Pancafit
Pancafit is a tool designed by Daniele Raggi, founder of the Method himself, with which you can stretch your muscles in a global and decompensated form, rebalancing your posture with simplicity
PERSONAL TRAINER:
ALESSANDRA
HOURS:
MONDAYS: 10:00 - 10:45 A.M.
THURSDAYS: 12:15 - 1:00 P.M.
ONLY IN THE PRESENCE