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Club Move Courses
PERSONAL TRAINING
Club Move Abo
ABO
Club Move Form
FORM

Club move

Criosauna

Thanks to our collaboration with the Reactiv physical therapy studio that we host inside our gym, we can also offer our Clients cryotherapy sessions.

WHAT IS CRYOTHERAPY?

Cryotherapy is a Total Body treatment that subjects the body to temperatures as low as -110° for a duration of 3 minutes.

Application fields range from medical to sports, from aesthetic to wellness.

+ NUTRITION
  • CALORIE BURNER
    Each session allows you to burn up to 700 Kcal in just 3 minutes

  • ACCELERATES METABOLISM
    Vasoconstriction and dilation due to heat shock accelerate metabolism

  • REGULATES CHOLESTEROL
    Regulates levels of "bad" cholesterol (LDL) in the blood
+ SPORTS REHABILITATION
  • MUSCULAR INFLAMMATION
    Treatment of muscle inflammation from fatigue, tendinopathies and rheumatism

  • CONGELING PAIN
    Analgesic effects due to inhibition of pain-transmitting nerve endings

  • ARTICULATIONS
    Aids healing of capsuloligamentous injuries and articular cartilage
  • MIORILASSING
    Muscles relax, preventing the possibility of cramping during training
+ WELLNESS
  • Hypothalamus STIMULATION
    Reduction in blood cortisol levels, fatigue and improvement in sleep

  • MIND & BODY DETOX
    Reduces levels of inflammatory substances and an increase in anti-inflammatory ones

  • REDUCES OXIDATIVE STRESS
    Works on premature cellular aging

For info and reservations
Reactiv

+41 78 234 91 07
info@re-activ.ch