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PERSONAL TRAINING SERVICE

Personal Training is Club Move’s flagship because we believe that there is nothing more effective than tailored training, aimed at achieving a state of well-being and fitness.

With us you can do your Personal Training sessions in a truly exclusive environment, with the possibility to use the gym and sauna before and after each session.

Our Personal Training service is available also at home.
You stay at home, the Pesonal Trainer comes to you!

Why a personal trainer?

SCIENCE

To be effective, training must be based on a scientific method. The personal trainer knows the scientific rules of training and he/she is able to adapt them to the person who relies on him.

SAFETY

Generic training, not tailored, can even lead to injuries. To prevent this from happening, it is essential that training takes into account the person’s state of fitness and respects his biomechanical and postural characteristics. Thanks to his knowledge of anatomy, biomechanics and exercise science, the Personal Trainer is able to create a complete picture of the person, in order to plan a training cycle that is not only efficient, but also safe.
The Personal Trainer teaches the person who relies on him the right technique, so that he learns to train correctly.

PERSEVERANCE & MOTIVATION

Lack of consistency is one of the main obstacles to achieve goals. Consistency is achieved through the acquisition of a mindset whereby training becomes part of daily life, regardless of what happens, which is not always predictable and often risks becoming an “excuse” for not training.
One of the Personal Trainer’s tasks is to transmit this mentality. Training becomes an experience to be lived together and that, however tiring, is still enjoyable.

Below are the Personal Trainers who work with us!

Carlo Carnini
Weight room and fitness instructor
Gian Luca Pertile
Former top swimmer and coach
Alessandra Maserati
Specialised in postural gymnastics, functional sports recovery, physical fitness
Riccardo Gaetti
Former professional boxer, specialised in high intensity functional training
Irene Caravati
Athlete in swimming and athletics, currently active in triathlon

Are you interested in our Personal Training service?

Just leave your contact details! We will call you to arrange a first PT session at the special price of CHF 50.– After this first session we will make you a tailor-made offer, according to your needs and goals.

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