MINI PERSONAL GROUPS
Achieve your goals more effectively with the MINI PERSONAL GROUPS formula: 10 specific LESSONS of 6 participants followed on an ongoing, personalized basis by an experienced trainer in the field even without the need for a membership.
A true journey, from the first to the last lesson.
We will specifically follow up with you, and you can train and have more fun with friends and/or fellow trainers.
BENEFITS:
SEMI-PRIVATE LESSON
DEDICATED ENTRANCE
WORKOUT WITHOUT membership
ACCESS TO SOME CLUB SERVICES
OUR MINI GROUPS
AIR YOGA
Defy gravity and regain
well-being and agility
PERSONAL TRAINER: ALESSANDRA
HOURS:
TUESDAY 9:15 A.M.
THURSDAY 9:30 A.M.
THURSDAY 6:30 P.M. (OUTDOOR)
ONLY IN THE PRESENCE
PILATES
Toning muscles improve posture remove stress
PERSONAL TRAINER: ALESSANDRA
HOURS:
WEDNESDAY 9:15 A.M.
FRIDAY 08:00 A.M.
FRIDAY 09:15 A.M.
PRESENCE + ONLINE
ABS
Workout suitable for toning and strengthening the abdominals