CORSI IN PALESTRA - Club Move Palestra con corsi a Lugano

All fitness classes (including online courses) will be suspended over the Christmas period, i.e. from tomorrow 22.12.2020 to 10.01.2021. From 11.01.2021 we will resume the online courses (Zoom)

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	Monday	Tuesday	Wednesday	Thursday	Friday
07:00					YOGA (ALESSANDRA) 07:30 - 08:30
08:00					YOGA (ALESSANDRA) 07:30 - 08:30
12:00		HIIT (RIKY) 12:15 - 13:00	SLOW HIIT (IRENE) 12:15 - 13:00
18:00	SLOW HIIT (IRENE) 18:30 - 19:15	FUNCTIONAL (CARLO) 18:30 - 19:15	HIIT (RIKY) 18:30 - 19:15	POWER FUNCTIONAL (GIAN LUCA) 18:30 - 19:15
19:00	SLOW HIIT (IRENE) 18:30 - 19:15	FUNCTIONAL (CARLO) 18:30 - 19:15	HIIT (RIKY) 18:30 - 19:15	POWER FUNCTIONAL (GIAN LUCA) 18:30 - 19:15

Monday

SLOW HIIT
18:30 - 19:15

Tuesday

HIIT
12:15 - 13:00
FUNCTIONAL
18:30 - 19:15

Wednesday

SLOW HIIT
12:15 - 13:00
HIIT
18:30 - 19:15

Thursday

POWER FUNCTIONAL
18:30 - 19:15

Friday

YOGA
07:30 - 08:30

	Monday	Tuesday	Wednesday	Thursday	Friday
18:00		FUNCTIONAL (CARLO) 18:30 - 19:15
19:00		FUNCTIONAL (CARLO) 18:30 - 19:15

Tuesday

FUNCTIONAL
18:30 - 19:15

	Monday	Tuesday	Wednesday	Thursday	Friday
12:00		HIIT (RIKY) 12:15 - 13:00
18:00			HIIT (RIKY) 18:30 - 19:15
19:00			HIIT (RIKY) 18:30 - 19:15

Tuesday

HIIT
12:15 - 13:00

Wednesday

HIIT
18:30 - 19:15

	Monday	Tuesday	Wednesday	Thursday	Friday
18:00				POWER FUNCTIONAL (GIAN LUCA) 18:30 - 19:15
19:00				POWER FUNCTIONAL (GIAN LUCA) 18:30 - 19:15

Thursday

POWER FUNCTIONAL
18:30 - 19:15

	Monday	Tuesday	Wednesday	Thursday	Friday
12:00			SLOW HIIT (IRENE) 12:15 - 13:00
18:00	SLOW HIIT (IRENE) 18:30 - 19:15
19:00	SLOW HIIT (IRENE) 18:30 - 19:15

Monday

SLOW HIIT
18:30 - 19:15

Wednesday

SLOW HIIT
12:15 - 13:00

	Monday	Tuesday	Wednesday	Thursday	Friday
07:00					YOGA (ALESSANDRA) 07:30 - 08:30
08:00					YOGA (ALESSANDRA) 07:30 - 08:30

Friday

YOGA
07:30 - 08:30

No corsi-move available!