CORSI IN PALESTRA - Club Move Palestra con corsi a Lugano

FITNESS CLASSES

IL CLUB

Fitness classes calendar valid until 30.07.2021.
For registration, please write to the teacher or to info@clubmove.ch.
The course only takes place with a minimum of 3 participants.

	Monday	Tuesday	Wednesday	Thursday	Friday
07:00					YOGA 07:30 - 08:30
08:00					YOGA 07:30 - 08:30
12:00	RUN &FUN (IRENE) 12:15 - 13:00 YOGA (ALESSANDRA) 12:15 - 13:15			METABOLIC MOVE (FLAVIEN) 12:15 - 13:00	TRX (ALESSSANDRA) 12:15 - 13:00
13:00
18:00	SLOW HIIT (IRENE) 18:15 - 19:00	FUNCTIONAL (CARLO) 18:00 - 18:45

Monday

RUN &FUN
12:15 - 13:00
YOGA
12:15 - 13:15
SLOW HIIT
18:15 - 19:00

Tuesday

FUNCTIONAL
18:00 - 18:45

Thursday

METABOLIC MOVE
12:15 - 13:00

Friday

YOGA
07:30 - 08:30
TRX
12:15 - 13:00

	Monday	Tuesday	Wednesday	Thursday	Friday
18:00		FUNCTIONAL (CARLO) 18:00 - 18:45

Tuesday

FUNCTIONAL
18:00 - 18:45

	Monday	Tuesday	Wednesday	Thursday	Friday
12:00				METABOLIC MOVE (FLAVIEN) 12:15 - 13:00

Thursday

METABOLIC MOVE
12:15 - 13:00

	Monday	Tuesday	Wednesday	Thursday	Friday
12:00	RUN &FUN (IRENE) 12:15 - 13:00

Monday

RUN &FUN
12:15 - 13:00

	Monday	Tuesday	Wednesday	Thursday	Friday
18:00	SLOW HIIT (IRENE) 18:15 - 19:00

Monday

SLOW HIIT
18:15 - 19:00

	Monday	Tuesday	Wednesday	Thursday	Friday
12:00					TRX (ALESSSANDRA) 12:15 - 13:00

Friday

TRX
12:15 - 13:00

	Monday	Tuesday	Wednesday	Thursday	Friday
07:00					YOGA 07:30 - 08:30
08:00					YOGA 07:30 - 08:30
12:00	YOGA (ALESSANDRA) 12:15 - 13:15
13:00	YOGA (ALESSANDRA) 12:15 - 13:15

Monday

YOGA
12:15 - 13:15

Friday

YOGA
07:30 - 08:30

No corsi-move available!

OUTDOOR WITH ANY WEATHER

2 IN-PERSON + ONLINE
(YOGA EXCEPTION: 4 IN-PERSON + ONLINE)

OUTDOOR ONLY WITH GOOD WEATHER