EMS Training, training based onElectro My Stimulation, is the innovative training method that uses a cable-free suit with electrostimulators to stimulate all major muscle districts. This allows for a very intense muscle workout in just 20 minutes, the equivalent of 3 hours of training.
Safe, effective, versatile training for everyone:
- For the athlete, for increased performance
- For the elderly, for relaxation and hypertrophy
- For the person who wants to lose weight
- For the person who wants to keep fit but does not have much time to devote to training.
Our Personal Trainer Micaela, who specializes in EMS, will take you on a personalized workout that can be individual or in small groups of up to 3 people.
+41 78 229 66 65
Our EMS service is tested and certified by QualiCert as meeting the requirements of the EMSSafe standard.
Until 06/15/2023, for everyone: 10% DISCOUNT on individual packages! Discount to be applied on prices published below.
IN GROUP (max. 3 people)
For members Club Move: 10% DISCOUNT on both individual and group workouts. This discount is not applicable on promotional prices and the EMS + CRIOSAUNA package.
Group workouts are scheduled for:
Mon 5:00 p.m.
Wed 6:30 p.m.
Fri 9:00 a.m.
Registration required within 24 hours prior.